Periods should end a sentence.
Not an Education
At least 500 million people globally live in period poverty. Without access to proper education and period products, many are often forced to stay home from school during their periods. This leads them to miss anywhere from 10-20% of school days. Sometimes, they drop out of school completely.
This is not just a third world problem!
Everyone, everywhere, MUST start talking about periods, they need to be NORMALISED.
Beyond the Summit
My 2025 Journey Through the Shadow of Thoracic Endo In the world of endurance sports - the “Sea to Summit” challenges that usually fill my calendar - we talk a lot about
Reaching New Heights
The Lady Talk Matters Team visits Table Mountain At Lady Talk Matters, our mission is about more than just period products and education—it’s about dignity, empowerment, and breaking the barriers that keep
Riding The Wave
Practicing Self-Compassion During Hormonal fluctuations As women, our bodies are incredible, intricate systems, constantly adapting and changing. And often, these changes come with a rollercoaster of hormonal fluctuations – from monthly cycles
Let’s Talk About Periods
A Guide to Period Positivity Let's get real for a minute and talk about something that's a completely normal part of life for half the world's population: periods. For way too long,
Hitting Periods for a Six
Empowering the Young Cricketers of Khayelitsha At Lady Talk Matters, we believe that knowledge is power, especially when it comes to understanding our own bodies. That belief was on full display recently
WE BELIEVE IN TALKING
Encouraging people around the globe to talk openly about menstrual, sexual and reproductive health matters is the only way way we can really remove the taboo. Here at Lady Talk Matters we work closely with other leading charities to:

This Changes Lives
90 extra days of education for the cost of a coffee
Sponsors
OUR VISION
Improve the lives of women, girls and those who menstruate through:
EDUCATIONAL RESOURCES
We are here to support you, tell us what information you need!
CONDITIONS AND CAUSES
We are here to support you, tell us what information you need!
HELP US IMPROVE THE LIFE OF WOMEN,GIRLS AND THOSE WHO MENSTRUATE TODAY
As long as society teaches us that talking about sexual organs is embarrassing, then the lives of many individuals are going to be impacted. It wouldn’t take much to help us remove this taboo.
Get in touch today and start making the difference.





















